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Oct 5, 2021

What do you want most in your life right now??

What if I told you that your actions determine your deepest desires. That means if your actions don't match your words, then you're divided within yourself.

If you were to write down how your actions and your desires don't align, you would be able to move toward a much more integrated sense of self.

Heres the problem: 

oftentimes, how you're feeling in the moment will go directly against the targets you've set yourself. So who do you listen to in the moment?

The answer will come down to your vision of your reality. How will your life look when you reach your targets? Do you believe it will make your life better? Will it be worth the struggle and the work to get there?? If the answer is 'YES!' then you'll be willing to do whatever it takes even when you don't feel like it. But if you answer, "MAYBE?" or worse, "NOT REALLY," then how do you expect to overcome your emotions that feel so strong in the moment?

If you're internally aligned with your targets and your vision of how you want your life to look, then all you need to do is write it down and then practice. Make sure you have a routine and then when your feelings start to get in the way, rely on your vision to push you through doing the activity that will get you to the place you want to be!